Monthly Archives: June 2014

  1. Homemade white pizza


    June 17, 2014 by Emily Pergament

    Today, I was craving pizza, but I wanted something healthier. Rob said I should have a chef salad, but since that would satisfy none of the same cravings as pizza, I was like “no.”

    Anyway, this is what I came up with – a homemade white pizza! And by the way, it’s delicious. I have eaten half of it. I don’t know if that’s what I was going for when I was looking for something healthy, but c’est la vie.

    I found these huge (!) pitas at the grocery store, and I mixed together low fat ricotta, fresh spinach, garlic powder, Italian seasoning and black pepper, and spread it on top.

    ricottapizza (2)

    I put EVOO on the baking sheet so the bottom would get crispy. I cooked it in the oven at 400 degrees for 5 minutes.

    ricottapizza (1)Seriously this is so good, I have to put it away before I eat the rest of it.

  2. Salmon burgers


    June 15, 2014 by Emily Pergament

    Ok ok, I have been absent for quite a while. Ready for another post?

    I made salmon burgers with tartar sauce and garlic bread for dinner. I didn’t use a recipe, but here’s what I did.



    1 lb of salmon with scales removed
    1 slice of toast
    2 egg whites
    a few leaves of spinach, shredded
    salt and pepper

    1) Mix all the ingredients together in a bowl.
    2) Form two patties.
    3) Put them in a pan sprayed with Pam over medium-high heat.
    4) Cook on each side for 5 minutes.
    5) Transfer to a foil-lined baking sheet and cook in the oven at 400 degrees for 10 minutes.


    To make the tartar sauce, mix equal parts mayonnaise and relish.
    To make the garlic bread, put EVOO and garlic salt on slices of bread, and cook in the oven at 400 degrees for 5 minutes on each side.


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